Like many, I’ve been binge-watching Luke Cage – the Netflix series is perfect for afternoons once the long run is done. In this episode of The Rundown, I ran to some of the locations used in the show.

Also, this has to be one of my favourite scenes ever. The energy of Jidenna – he’s so compelling to watch in performing this track that opens Episode 5. Pro-tip: Long Live the Chief is also pretty great to run to!

If you want to run the route too, here it is: