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The Rundown

Like so many friendships made in our time, I first met Ray Hailes on Instagram. He was part of the week 2 group of...

"I go out every day. When I get depressed at the office, I go out, and as soon as I’m on the street and...

**Shortly after posting this, President Barack Obama declared The Stonewall Inn the US' first national monument dedicated to gay rights. This week's Pride activities in...

Alison Desir is one of those women with an infectious spirit that's just great to be around. I first ran with Harlem Run, a...

I've had the good fortune of a being able to travel to London often enough to spend a few miles in the company of Run...